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Get Committed to Fitness & Healthy Eating

Messages from the Community

It's spring for those in the northern hemisphere, and that means getting outside, thinking about physical health, and eating and cooking with seasonal, fresh ingredients.

However, when you are going through a breast cancer diagnosis, treatment, and beyond, motivation can be low, even when intentions are high. Community members are helping to encourage each other and provide accountability.

Fe_Princess Ruthbru Blundin2005
Fe_Princess, Zürich, Switzerland  Ruthbru and her walking group in North Dakota, USA Zucchini flowers stuffed with cheese from Blundin2005, Oregon, USA

Take a look at Let's Post our Daily Exercise and the 2016 Running Thread in the Fitness and Getting Back in Shape forum. 

Please add your favorites to the In Season Recipes thread in Healthy Recipes for Everyday Living forum.

"Running" is not a pace and it's not a distance. It's an intention and an action to challenge ourselves.” --goldlining

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